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Serenity Mind and Health

Where modern psychiatry meets whole-person healing. Together, we’ll nurture your mind, restore balance, and strengthen your well-being.

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Meet Anisha Sigdel, PHMNP-BC 

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I graduated in 2022 from the Psychiatric-Mental Health Nurse Practitioner program at Frontier Nursing University. My passion is providing compassionate, evidence-based care that treats the whole person—addressing not only symptoms but also lifestyle, sleep, nutrition, and emotional well-being.

At Serenity Mind and Health, I specialize in ADHD, anxiety, depression, PTSD, mood disorders, and sleep disturbances. My approach blends modern psychiatric medicine with holistic strategies, empowering patients to take an active role in their recovery and long-term wellness.

Every patient is more than a diagnosis, and my goal is to create a safe, supportive, and collaborative environment where healing and balance can thrive.

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Accepted Insurance

Serenity Mind and Health partners with trusted insurance providers to make care accessible. If your plan isn’t listed, contact us to discuss self-pay or out-of-network options.

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Veterans Affairs Community Care Network

In-network provider through the VA Community Care Network, making psychiatric care accessible for veterans.​

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Blue Cross Blue Shield

(BCBS)

Proudly in-network with Blue Cross Blue Shield in Texas, offering coverage for psychiatric services.

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TriWest Healthcare Alliance

Serving veterans and families as a trusted provider through the TriWest Community Care Network.

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Self-Pay

We offer flexible self-pay options with transparent rates for clients who prefer to pay directly.

Our Approach

At Serenity Mind and Health, our practice areas encompass a wide range of psychiatric services tailored to meet individual needs.

01

Psychiatric Evaluation

Comprehensive psychiatric evaluations to understand and address each patient's unique needs.

02

Tailored psychotherapeutic interventions to support adults in managing mental health challenges.

03

Anxiety

Supportive treatment for anxiety disorders using therapy, coping strategies, and safe medication management. Focused on reducing worry, restoring calm, and improving daily life.

04

Medication Management

Safe and effective prescribing, monitoring, and education on psychiatric medications as part of a holistic care plan.

05

ADHD

Comprehensive assessment and evidence-based treatment for Attention-Deficit/Hyperactivity Disorder in adults. Services include diagnostic evaluation, therapy, and safe medication management to support focus, organization, and daily functioning.

06

Insomnia

Personalized treatment for sleep difficulties using evidence-based strategies, lifestyle guidance, and safe medication management when appropriate. Designed to improve sleep quality, restore energy, and enhance overall wellness.

06

Depression

Compassionate care for depression through evidence-based therapy, lifestyle guidance, and medication management when needed. Designed to lift mood, restore motivation, and improve overall well-being.

Practice Areas
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